Crystals for Peace, Relaxation and Stress Release
One of the most popular requests people have when searching for healing crystals is to find one that can bring peace, relax the mind, ease tension in the body, and soothe the soul. Fortunately, many crystals have vibrations that encourage tranquility and a more relaxed state of mind. This article lists crystals that aid in bringing about a more serene sense of being, followed by tips on how to use the crystals and other tools that can encourage a more peaceful state of mind.
Abalone: Helps Soothe Nerves
Amethyst: Works well to help release the tight knots at the base of the skull that result in tension headaches
Aventurine: Enhances meditation and finding inner peace
Blue Lace Agate: Aids in releasing tension in the body when feeling “highly strung”
Blue Calcite: Works well to “calm” a racing heartbeat.
Blue Chalcedony: Vibrations bring peace into the energetic bodies.
Dumortierite: Relieves fears that may be at the root of nervousness
Imperial Topaz: Great for those “butterflies” in your stomach before exams, giving speeches, or when doing anything new and/or unexpected
Larimar: Great for alleviating moodiness or feelings of impending “doom”
Lepidolite: Excellent for difficulty sleeping when thoughts keep going round and round in the head
Lithium Quartz: Aids in the release of stress or anxiety
Magnesite: Deals/disperses/deflects the energy of irritability that can come with extra sensitivity
Sugilite: Helps release emotional fears that keep us tied up in stressful knots
Wearing crystal jewelry is an easy and effective way to receive the energy of these crystals. Using them as bracelets on your non dominant hand will let you receive the vibrations quickly. Necklaces, pendants and earrings will also aid in bringing continuous crystal vibes into your energy field.
Carrying the crystals in your pocket, purse, or briefcase allows the energy to flow into your aura when not wearing them as jewelry. Even placing these crystals in your car can bring a sense of “well being” to your commute.
At the work place, taping these crystals to the bottom of a chair is another way of letting the energy permeate your energy systems without displaying the crystals in public. If this is not possible, taping a picture of one these crystals is also helpful. For a more visible option, try placing them on a bowl on top of your work space.